Competition - Powerlifting

• USAPL competitor from 1992 - present
• 2001-2--6 State Powerlifting Champion
• National Level Competitor in 7 competitions
• National Deadlift Champion 2007, 2008 ,2009
• 4th Place, 2005 Men's National Powerlifting Championships, Kileen TX.
• 5th Place, 2004 Men's National Powerlifting Championships, Baton Rouge LA.
• 3rd Place, Bench Press Nationals, Rockaway NJ.
• 2nd Place, Bench Press Nationals, Charlottesville VA
• 9 State Records
• 6 State Weightlifting REcords
• #6 All-time best SD Powerlifter

• Sioux Empire's Strongest Man - 2000
• Brookings Strongest Man - 1997, 2002

Competition - Scottish Heavy Games

• !st Place, Scotland Heavy Games

Competition - Bodybuilding

• 2nd Place, 1997 Mr. South Dakota

Competition - Weightlifting

• Best Lifter 2008 - Nisswa Open Weightlifting

Organizing/Promoting

• Meet Director for SD State Powerlifting Championships, 2001-2010

Coaching

• Master of Science in Exercise Physiology
• Bachelor of Arts & Science in Exercise Science
• Certified Strength and Conditioning Specialist
• USAPL Coach, 1992 - present
• Coached 3 American Record Holders
• Coached 3 National Champions
• USA Weightlifting Sports Performance Coach
• Assistant Strength and Conditioning Coach SDSU Football, 1994 - 1997
• Assistant Strength and Conditioning Coach Bethune Cookman College, 1998 - 1999
• 2006 Anderson Cup winning coach as Strength and Conditioning Coach for the Sioux Falls Stampede Hockey Team
• 2007 Clark Cup Champion as Strength and Conditioning Coach for the Sioux Falls Stampede Hockey Team
• Trained 5 current NHL players

Refereeing

• USAPL National Level Referee
• Refereed mulitple National and American Powerlifting records
• Refereed at 2010 National Bench Press Championships